Real Health
Season 20
Discover Real Health, a dynamic TV talk show, dedicated to exploring the forefront of health, holistic well-being, and lifestyle enhancement. Host Michael Porter leads engaging discussions with leading health experts and wellness advocates, covering diverse topics that empower viewers to attain optimal health through natural and sustainable practices. Each episode offers practical insights, including step-by-step guides to preparing nutritious recipes, fostering mindful dietary choices and overall well-being.
From debunking diet myths to unveiling the latest health trends and promoting natural remedies and self-improvement strategies, Real Health embodies a holistic approach to wellness. Tune in and be inspired to make positive changes for a healthier, happier, and more fulfilling life.
Show Times
Mon 18:00 | Tue 11:00 & 20:00 | Wed 10:00 & 15:00 | Thu 14:00 | Fri 16:00 | Sat 09:30 & 19:30 | Sun 08:00
Episode 1
Sleep, Sexual Health & Mediterranean Nutrition
On this episode of Real Health, we explore common sleep disorders and the latest treatment options that could help you get better rest. We’ll also whip up a Mediterranean-inspired recipe that’s as nourishing as it is delicious. Plus, we kick off a special five-part series on sexual dysfunction in both men and women—addressing a topic many shy away from, but one that’s vital to overall well-being.
STUDIO GUESTS
Dr Alison Bentley – Sleep Clinician
(064)-1661710 alison.bentley@drbentleyinc.com
Dr Mark Opperman
alice@the-t-clinic.com
www.the-t-clinic.com
Tel: 010 824 1393
Whatsapp: 073 361 3465
Insta: @thet_clinic
INSERT GUEST
Nutritional therapist nicci@reinventhealth.co.za
Tel: 0835657043
www.reinventhealth.co.za
Previous Seasons
