
Real Health – Season 8
In all new episodes of Real Health, our new host, Michael Porter chats to a variety of health and wellness practitioners, to get the ins and outs on medical matters, personal development, nutrition, sport & fitness, children’s health, women’s health and much more. So if you want to find out how you can naturally revisit, restore, and retain your and your family’s health, be sure to get your dose of Real Health each week.
Click here to see what’s in our
Episode 1
On this episode of Real Health, we find out why controlling control blood sugar levels can lead to improved heart health. We look at the role that genetic testing can play in the prevention and treatment of disease. We take a closer look at the thyroid’s impact on health and natural solutions to manage it. We discuss ways to identify and manage mood swings. We also discuss the emotional reasons behind weight gain.
[toggle title=”Click to view the guest details of Episode 1“]
Studio guests
- Dr Paulo de Valdoleiros
- Dr Prenitha Naidoo – Homeopathic Doctor
- 011 467 2430 or 083 672 3541
- prenitha.naidoo@icloud.com
- Ashleigh Tennier RD (SA)
- Cell: 082 375 4711
- Email: ajhealth.dietitian@gmail.com
- //ashleighjayne.co.za/
Insert guests
- Dr Arien van der Merwe
- 012 362 2422
- arienvdm@samedical.co.za
- www.drarien.co.za
- Louisa Niehaus – Relationship expert
Episode 2
We find out more about the signs that indicate that your blood is too acidic. We discuss an integrative approach to treating Colds and Flus, We take a closer look at the link between the immune system, inflammation and chronic disease. We also discuss ways to letting go of toxic relationships.
[toggle title=”Click to view the guest details of Episode 2“]
Guest Details
- Vincent Tones
- Dr Paulo de Valdoleiros
- Rory Jean-Jacques – Natural Practitioner
- website: www.neogenhealth.com
- website: www.neogenhealth.com
- LEAH SEFOR – Life and Relationships Coach and Shadow Coach
Episode 3
We discuss ways to reduce chronic stress for improved brain function. We find out how Neuro-Linguist Programming (NLP) can help us take charge of our lives. We take a look at why keeping the heart healthy can benefit brain function. We look a closer look at the benefits of Therapeutic Reflexology. We find out what behind gluten and lactose allergies and intolerances and we they can be managed.
[toggle title=”Click to view the guest details of Episode 3“]
Guest Details
- Rory Jean-Jacques – Natural Practitioner
- website: www.neogenhealth.com
- Nicci Robertson – Nutritional Therapist
- +27 (10) 597-0850
- nicci@reinventhealth.co.za
- www.reinventhealth.co.za
- Dr Paulo de Valdoleiros
- Izelle Hoffman
- Instagram: Izelle Hoffmann
- Twitter: @izellehoffmann
- Facebook: Izelle Hoffmann Lifestyle Chef
Insert Guest :
- Michelle Walton – Therapeutic Reflexogist and Meridian Therapist
- info@michellewalton.co.za
- 082 871 0210
Episode 4
We look at natural solutions to treating pink eye infection. We take a closer look at the reasons behind anger and as how it can be managed. We discuss natural solutions to improve bladder and kidney health, look at ways to bring happiness back into eating and we share advice on how to go about transforming your health.
[toggle title=”Click to view the guest details of Episode 4“]
Guest Details
- Dr Paulo de Valdoleiros
- Dr Prenitha Naidoo – Homeopathic Doctor
- 011 467 2430 or 083 672 3541
- prenitha.naidoo@icloud.com
- Ashleigh Tennier RD (SA)
- Cell: 082 375 4711
- Email: ajhealth.dietitian@gmail.com
- //ashleighjayne.co.za/
- Nicci Robertson – Nutritional Therapist
- +27 (10) 597-0850
- nicci@reinventhealth.co.za
- www.reinventhealth.co.za
- Deborah Good : Creator of Freesweet
Insert Guests:
- Louisa Niehaus – Midlife Expert
Episode 5
On this episode of Real Health; we shed some insight on nail fungus infections as well as prevention and treatment solutions .We discuss the facts around treatment options for depression. We take a closer look at seasonal upper respiratory infections, and we also find out how to eat our way to a better sleep.
[toggle title=”Click to view the guest details of Episode 5“]
Guest Details
- Vincent Tones
- Dr Paulo de Valdoleiros
- Rory Jean-Jacques – Natural Practitioner
- Nicci Robertson – Nutritional Therapist
- +27 (10) 597-0850
- nicci@reinventhealth.co.za
- www.reinventhealth.co.za
Episode 6
We put parasitic infections under the spotlight and how they can be treated naturally. We explore the dangers of living with bad blood circulation and natural ways to improve it. We look at ways to support healthy ageing of the brain. We address food confusion and misconceptions that lead to self imposed phobias.
[toggle title=”Click to view the guest details of Episode 6“]
Guest Details
- Rory Jean-Jacques – Natural Practitioner
- Vincent Tones
- Dr Paulo de Valdoleiros
- Nicci Robertson – Nutritional Therapist
- +27 (10) 597-0850
- nicci@reinventhealth.co.za
- www.reinventhealth.co.za
Episode 7
We discuss natural solutions to treating eye allergies. We look at the health benefits of reflexology and meridian therapy. We bring you another healthy recipe to that’s packed with goodness. We delve into the hot topic of medicinal marijuana and what you need to know about it. We look a way forward after a break of a long term relationship.
[toggle title=”Click to view the guest details of Episode 7“]
Guest Details
- Dr Paulo de Valdoleiros
- Dr Sine Dlamini
- Louisa Niehaus – Midlife Expert
Insert Guest :
- Michelle Walton
- Therapeutic Reflexogist and Meridian Therapist
- info@michellewalton.co.za
- 082 871 0210
Episode 8
We discuss natural solutions to manage and treat lung infections. We take a closer look at solutions to boosting low vitamin B12 levels. We discuss andropause and how it affects men’s health. We find out why hormones could be playing a major role into you not being able to lose weight.
[toggle title=”Click to view the guest details of Episode 8“]
Guest Details
- Rory Jean-Jacques – Natural Practitioner
- Dr Paulo de Valdoleiros
- Dr Mark OppermanThe –T – Clinic
- admin@the-t-clinic.com
- //the-t-clinic.com/
- Johannesburg (+27) 11 784 1168
- Pretoria (+27) 12 346 1552
- Nicci Robertson – Nutritional Therapist
• +27 (10) 597-0850
• nicci@reinventhealth.co.za
• www.reinventhealth.co.za
Episode 9
We explore the gut brain connection and discuss solutions to improve gut bacteria for better mental health. We look at the prevention and treatment of Computer Vision Syndrome. We find out more about the signs that could be indication that you are unhealthy. We discuss protein deficiency affects the body as well as naturally ways it can be supplemented
[toggle title=”Click to view the guest details of Episode 9“]
Guest Details
- Rory Jean-Jacques – Natural Practitioner
- Dr Paulo de Valdoleiros – Medical Doctor
- Dr Prenitha Naidoo – Homeopathic Doctor
- 011 467 2430 or 083 672 3541
- prenitha.naidoo@icloud.com
- Dr Werner Kersbaumer
Episode 10
We find out how to about boost low vitamin D levels for good health. We find out what Eating Psychology and Mind Body Nutrition is all about; and we’ll be sharing a quick and simple Mexican chilli recipe. We discuss natural ways, supplements and lifestyle adjustment that will help boost fertility.
[toggle title=”Click to view the guest details of Episode 10“]
Guest Details
- Dr Paulo de Valdoleiros
- Dr Sine Dlamini
- Louise Pitot – Eating Psychology and wellness Coach
- 082 789 5380
- Louise@louisepitot.com
Insert Guest:
- Christine Phillips
- 083 556 3434
- info@healthyourself.co.za
Episode 11
We the take a closer look at the new advanced treatments for sexual dysfunction. We discuss iron deficiency anaemia and how it can be managed. We unpack the role anti-oxidants play in our overall health as well ways of supplementing them.
[toggle title=”Click to view the guest details of Episode 1“]
- Dr Mark Opperman
- Dr Nicole Kanaris
- Email: drnkanaris@gmail.com
- Dr Werner Kersbaumer
- Dr Paulo de Valdoleiros
- Dr. Faryal Luhar
- Pinnacle of Health – Naturopathic Wellness Centre
- +2773 508 5216 or whatsapp +2761 047 1011
- www.drluhar-naturo.com
Episode 12
We discuss the benefits of hormone replacement therapy for men’s health. We look at strategies and solutions to reduce the impact of Electromagnetic fields on health. We discuss the importance of vitamin B group and how it can be supplemented. We discuss Omega 3’s role in maintaining good nerve, brain and overall health.
[toggle title=”Click to view the guest details of Episode 12“]
- Dr Mark Opperman
- admin@the-t-clinic.com
- //the-t-clinic.com/
- Dr. Faryal Luhar – Pinnacle of Health – Naturopathic Wellness Centre
- +2773 508 5216 or whatsapp +2761 047 1011
- www.drluhar-naturo.com
- Dr Paulo de Valdoleiros
- Dr Werner Kersbaumer
Episode 13
We discuss the health benefits of cruciferous vegetables and the role they play in aiding natural detoxification. We find out how do we create healthy changes and maintain that behaviour to install better habits. We discuss causes for disturbed sleep and as well as natural solutions that can be help. We also share beauty tips that will keep you feeling healthier.
[toggle title=”Click to view the guest details of Episode 13“]
- Dr Prenitha Naidoo – Homeopathic Doctor
- 011 467 2430 or 083 672 3541
- prenitha.naidoo@icloud.com
- Dr Paulo de Valdoleiros
- Louise Pitot – Eating Psychology and wellness Coach
- 082 789 5380
- Louise@louisepitot.com
- LEAH SEFOR – Life and Relationships Coach and Shadow Coach
Other Seasons:
>> Click here for Season 1
>> Click here for Season 2
>> Click here for Season 3
>> Click here for Season 4
>> Click here for Season 5
>> Click here for Season 6
>> Click here for Season 7
>> Click here for Season 8
>> Click here for Season 9
>> Click here for Season 10
>> Click here for Season 11
>> Click here for Season 13
>> Click here for Season 14
>> Click here for Season 15
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.