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Recipes

A Gardener’s Guide to Growing and Preserving the Perfect Chilli for Year-Round Use. 

October 31, 2024

Spice up your meals with a vibrant chilli recipe that’s easy to grow and delightful to savor. This paste, bashed and preserved, adds life to any dish. Cultivate them from your garden, or pick fresh chillis from the store and enjoy the flavours.  Harvesting and Preserving Spice If you enjoy …

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Jamie’s Keep Cooking and Carry On – Recipes

July 4, 2024

Episode 16 Hungover noodles Serves: 4Total time: 20 minutes Ingredients 5cm piece of ginger1 clove of garlic2 tablespoons low-salt soy sauce3 tablespoons rice wine vinegar3 tablespoons sesame oil1 Chinese cabbage500g fresh or frozen broccoli250g medium free-range egg noodles200g mangetout4 large free-range eggsolive oilhot chilli sauce, to serve Method Leftover lamb …

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Freshly Picked with Simon Toohey – Recipes

June 18, 2024

Episode 9 Soy Bean Falafel Pita  Recipe by: Simon Toohey  Time: 1 hour  Serves: 4  Ingredients Falafel  1 bunch parsley, chopped 2 slices of bread, blitzed into breadcrumbs  Big pinch salt ½ tsp smoked paprika ½ bicarb 1½ tbsp chickpea flour ½ tsp baking powder 1 tsp cumin seeds 5 spring onions, finely chopped 3 cloves garlic, minced 20ml extra virgin olive oil 3 …

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Sugar n’ Spice with Yudhika – Recipes

June 18, 2024

Episode 13 Chocolate and Fig Pavlova Ingredients 6 egg whites300g white sugar15ml vinegar15ml Cornflour30ml cocoa powder, sifted600ml whipped creamFresh figs, to garnish70g melted chocolate, to drizzle Method Choc Chip Scones Ingredients 375g cake flour20ml baking powder20ml sugarPinch of salt170g cold butter2 eggs140ml fresh cream1 egg10ml milkWhipped cream, to serve Method …

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As the temperatures drop and South Africans start looking for ways to stay warm, burn injuries become a significant concern. With an increasing number of burn cases reported annually, it's essential to understand how these injuries happen, how to prevent them, and how to treat them effectively when they occur.
A Guide to Preventing Burn Injuries at Home
Ear candling, also known as thermal auricular therapy, is a holistic technique designed to promote relaxation, relieve sinus congestion, and improve overall well-being. This soothing treatment has been used for centuries and continues to provide effective relief for various ailments, such as sinus issues, hay fever, colds, earaches, and even excess earwax. Let’s dive into how ear candling works and its benefits.
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Discover how Feng Shui principles can transform your garden into a harmonious retreat, balancing energy, nature, and design to create a serene and prosperous outdoor space.
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Hormonal therapy offers life-changing benefits for many women, whether addressing menopausal symptoms, hormonal imbalances, or other health concerns. With various delivery methods available, choosing the right one can feel overwhelming. Understanding your options and what suits your lifestyle and medical history is key to achieving optimal results.
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