The Gardener

We visit a natural grassland garden in Kloof, show you how to build a unique vertical garden, admire the generous Alstroemeria and shape hedges like a pro.

Real Health

We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.

Jamie’s Quick & Easy Food

Jamie's cooking up his snappy Sesame Seared Tuna and Messy Meatball Buns, followed by his irresistibly gooey Chocolate Rye Cookies.

Escape to the Country

People seeking to get away from city life ask the experts to help them find their perfect country home.

Design For You

Siabesho and Zimkhitha showcase their home design. Renowned interior designer Donald Nxumalo discusses the psychology behind designing spaces. Lucy Du Toit shows us her beautiful hand-crafted beads accessories for your home.