Damion is in Birmingham to meet Matt and Becki who have reinvented their small traditional house into a 'wow factor' home with help from an architect.

Rustic roast chicken with French accents and creamy prawn-and-linguine.

Tanya looks at Coleus and the colour they bring to any garden. We visit an organic vegetable garden and speak to Ben Getz about elements that make for a successful food garden.