• Mark Moriarty: Off Duty Chef

    We have the perfect mid-week dinner; Bolognese and garlic bread. Then Mark will be giving an old Irish classic a five star restaurant treatment - bacon and cabbage with parsley sauce. All followed by chicken kiev and spicy pork tacos.

  • Cooking with Curtis

    Greg wants to cook a meal for his husband, Rob, who has supported him as Greg cares for his aging parents.

  • Real Health

    We unpack some of the reasons behind the explosion of mental health issues. We discuss an alternative route of supplementation for individuals experiencing absorption challenges.

  • Afrimaxx

    Afrimaxx seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

  • Gardening 101

    We start off by visiting a minimal contemporary garden. Raised planters can bring a fresh take on vegetable gardening and we show you how.