Real Health
We take a closer look at the imposter syndrome; discuss metabolic diseases including Hashimotos; we explore African healing; find ways to deal with IBS and we find out more about sleep therapies.
5 events found.
Jamie’s Quick & Easy Food
On the menu, Asian fishcakes, lemony courgette linguine, sticky lamb chops and a super-charged cherry chocolate mousse.
Escape to the Country
People seeking to get away from city life ask the experts to help them find their perfect country home.
Design For You
Lane Reeves takes us through a home that she’s designed. Designer Lindiwe Mabizela chats about changing your home for those seasonal looks. We explore uniquely printed cushion and accessory done by Lemon Lichi.
Dream Gardens
Michael McCoy charts the evolution of gardens from design to the spectacular end-result. From inner-city courtyards to country properties, ordinary people share the adventure of making their dream a reality.