We meet Davina and Sean. After travelling abroad and working as crew members on super yachts, they are ready to settle into their dream home by the sea.

The clock is ticking for NHS workers Emily and Joe and Kirstie needs to act fast. Suki, Kuli, and their three young daughters and have given Phile a tight brief.

We look at an exciting new Euphorbia Diamond Frost. XO looks at different types of chilies and how to grow them. We look at how you can protect your wooden benches; and Greg Dowsett shares his take on poolside entertainment areas.

We discuss the latest medical interventions available for managing PCOS. We whip up a healthy avocado chocolate mousse. We explore actionable tips on setting goals, finding balance, and fostering resilience.