• Mark Moriarty: Off Duty Chef

    This week Mark is going beneath the waves and dishing up some delicious delights from the deep blue sea. The list includes chunky cod fish fingers with tartar sauce, fish paella, monkfish and herb crusted cod.

  • Cooking with Curtis

    During the pandemic, Nanette cooked her way through Curtis' book, 'What's For Dinner?' and started culinary school.

  • Real Health

    We shed light on the health benefits of Hormone Replacement therapy. We look at whether supplemental nutritional drinks are useful or just another trend.

  • Afrimaxx

    Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

  • Gardening 101

    We visit a garden designed with entertaining in mind. We point out some of the pests and disease that you may encounter in your home garden.