Real Health
We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.
5 events found.
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Jamie’s Quick & Easy Food
Jamie's cooking up his snappy Sesame Seared Tuna and Messy Meatball Buns, followed by his irresistibly gooey Chocolate Rye Cookies.
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Escape to the Country
People seeking to get away from city life ask the experts to help them find their perfect country home.
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Design For You
Siabesho and Zimkhitha showcase their home design. Renowned interior designer Donald Nxumalo discusses the psychology behind designing spaces. Lucy Du Toit shows us her beautiful hand-crafted beads accessories for your home.
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Dream Gardens
Michael McCoy charts the evolution of gardens from design to the spectacular end-result. From inner-city courtyards to country properties, ordinary people share the adventure of making their dream a reality.