• The Gardener and Friends

    We look at Mangaves and why they are all the rage. We take foraged logs and turn them into furniture for your entertainment area; we show you how to grow clivias from seed; and look at a variety of air plants for the home.

  • Real Health

    We focus our attention on the importance of creating a healthy, supportive work environment; we find out more about iridology and what it entails; and we discuss the impact of polycystic ovarian syndrome on female health.

  • Lightened Up

    Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.

  • Ten Minute Kitchen

    This episode is Asian inspired, starting with Scott's recipe made with leftover chicken and vegetables from a family roast. Using leftovers to create amazing midweek meals is always useful and here is an easy Chicken Noodle Soup recipe.

  • Escape to the Country

    People seeking to get away from city life ask the experts to help them find their perfect country home.