• Nadiya Bakes

    Everyday cupcakes are transformed, a traditional scone is remixed, and the sponge is taken up a notch. Finally, a spicy Asian kick takes a toad-in-the-hole to a new level.

  • Jamie’s Quick & Easy Food

    On the menu this time, a stress-free sausage carbonara, a spicy one-pot Thai red chicken soup, scrambled egg omelette, and steamed pudding.

  • Wok vs Pot

    Silvia and Marion create the ultimate comforting soups, from traditional Tom Yum to a vibrant green pea and pancetta one.

  • A place in the Sun: Summer Sun

    House hunters are taken to see properties for sale in a foreign country that they want to move to or frequently holiday in.

  • Real Health

    We take a closer look at the role of pill-free oral vitamin supplements in children; we discuss obesity; and we explore reflexology therapy.