• Jamie’s Quick & Easy Food

    Jamie makes high-speed ginger shakin' beef, crispy squid and smashed avocado, pork and mash gratin, and lastly almond, orange and polenta cake.

  • Good Food Kitchen

    Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

  • A place in the Sun: Summer Sun

    House hunters are taken to see properties for sale in a foreign country that they want to move to or frequently holiday in.

  • Real Health

    We look at ways in preventing the regeneration of our brains; dive deeper into how metabolic syndrome is diagnosed by your doctor; and look at anxiety in children.

  • Living by Design

    Danielle wants her loft redesigned for entertaining family and friends. Jake builds a wooden wine rack while Jazz lays out the perfect accent pieces.