Holly and Cory moved into their ranch-style home over ten years ago. As their kids get older, they realize that the house needs to change with them.

We discuss significance of omega 3 supplementation; we look at communication patterns in relationships; and we explore osteopathy.

Art is the order of the day through an art tour of Addis Ababa, and a museum in Nigeria. In Blantyre, we get a peek into the future of hair extensions, and a taste of solar-baked bread in Lesotho.