Melanie Walker visits Castle Ridge in Westcliff Johannesburg to explore what lies behind the wall of this 1920’s built historical home.

Zacchary Bird joins Simon kitchen with a very different and delicious spin on Southern Fried Drumsticks.

We explore the value of regular health screenings, the latest in hearing-aid technology and hearing health.

We talk nutritional strategies for cancer prevention; discuss ways to support the ageing process; look at the triggers that lead to depression; explore Yoga as a tool for holistic health and find out why Thai therapies are beneficial.