First up is a spectacular eight-layered honey cake. Next is Nadiya's sparkly king cake and hot cross buns. Finally, a Swedish biscuit tower.

We take a closer look at use of psychedelics in treating mental health conditions. We find more about the benefits of fit ball workout.

R'is'n and the Desperate Houses crew come to the rescue of Glenda and Maurice. This otherwise pristine family home hides rooms so filled with clutter, they've become no-go area.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.