Grand Designs UK, hosted by designer and writer Kevin McCloud, follows intrepid homebuilders as they pursue their architectural dreams.

We look at must have plants that you are sure to find at your local nursery. Tanya shares a hanging basket DIY using airplants and we visit a garden with an inspiring entertainment area.

We delve deeper into what needs to be done to manage and overcome obesity; we explore ins and outs of Pilates, and we take a closer look at some of the challenges surrounding dietary collagen sources.