Grand Designs New Zealand takes us into the heart of life's great unfolding human stories, where ordinary Kiwi families risk all to experiment.

We ask a Health Coach as to why health related New Year's resolutions often fail. We take a closer look at the health benefits of adaptogens in particular, Ashwaganda.

Jennifer, Paul, and their son love their neighborhood, but their house needs an update. Instead of moving, this fun family calls on the brothers to reinvent their space.