Mark Moriarty is back with "The Off Duty Chef", where he will produce a collection of easy-to-follow recipes based on a single food group and re-ignite the passion for cooking.

Have you ever wanted to create silky Italian pasta or soft and spongy rice noodles? Marion and Silvia are on the task as they turn them into delicious cannelloni and everybody's favourite, Pad see Yew.

Turning trash into treasure, that is what Tikonze Apapa in Malawi and Cyris Kabiru in Kenya do through fashion and art. A mother-daughter duo in South makes medicine fun, and a Rwandan architect is revolutionising design.

Heather and Nathan are dealing with a hoard of astronomic proportions.