Nadiya focuses on baking treats to share. She kicks things off with a brioche wreath, then mini pecan pies, bread and butter pudding and finally a cranachan.

Donal shares recipes to suit every kind of busy household, with new, easy-to-follow recipes, time-saving hacks and practical cooking tips, including the kitchen gadgets that Donal relies on at home.

We take a closer look at what Arthritis is and how to assist dealing with it; we discuss a common infection which is known as a swimmer's ear, and we explore kinesiology.