We take a closer look at what Arthritis is and how to assist dealing with it; we discuss a common infection which is known as a swimmer's ear, and we explore kinesiology.

Tanya shares a pot stand DIY with serious presence. We look at must have grey foliage plants and visit a garden with loads of inspiration.

Carlene kicks off the show Queensland showcasing coastal mansion with ocean views. Adam Gives an inspirational recipe you can use at home.