• The Gardener

    We visit a natural grassland garden in Kloof, show you how to build a unique vertical garden, admire the generous Alstroemeria and shape hedges like a pro.

  • Real Health

    We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.

  • Jamie’s Quick & Easy Food

    Jamie's cooking up his snappy Sesame Seared Tuna and Messy Meatball Buns, followed by his irresistibly gooey Chocolate Rye Cookies.

  • Escape to the Country

    People seeking to get away from city life ask the experts to help them find their perfect country home.

  • Design For You

    Siabesho and Zimkhitha showcase their home design. Renowned interior designer Donald Nxumalo discusses the psychology behind designing spaces. Lucy Du Toit shows us her beautiful hand-crafted beads accessories for your home.