• Ten Minute Kitchen

    The first recipe is Kelvin Cheung's Mapo Tofu. Combining his Asian and Canadian heritage, Kelvin creates this delicious Tofu recipe that is a perfect accompaniment with rice or noodles or just by itself.

  • Jamie’s 30 minute meals

    Jamie shows how to prepare foccacia stuffed with prosciutto and celeriac remoulade, served with dressed mozzarella and fresh lemon and lime granite.

  • Space Invaders

    Declutter and style guru, Peter Walsh, helps people put their homes in order.

  • Real Health

    We discuss major depressive disorder and the use of Curcumin in managing it. We shed light on what Hormone Replacement Therapy means for men.

  • Finest Homes

    We take a look at a magnificently renovated 1930's bungalow situated within Parktown North, Johannesburg. We chat to the architect and home owner about what inspired the design.