We discuss significance of omega 3 supplementation; we look at communication patterns in relationships; and we explore osteopathy.

We visit a garden designed by Garden Heart that boasts colour, levels and a sense of formality. We find inner peace through a table top zen garden and look at the role that garden ornaments can play in your garden.

Anthony Burke meets a couple who've bought a huge rundown Victorian mansion in Milton, NSW and plan to restore its regal beauty and throw open its doors to the local community.

With soaring costs and endless repairs, can Ryan and Kiki transform a mouldy mess to a charming front door?