Sophie Robinson faces the challenge of bringing Scandinavian style to an ancient farmhouse and blending the tastes of a couple who love the bright colours of India.

We visit a garden designed for entertaining, learn how to get the most out of our veggie gardens and talk colourful daisies.

On Real Health, with Michael Porter, we aim to give you the knowledge and insights to make the right choices to keep you healthy, both physically, mentally and spiritually.

In Kenya, we see dance that is making a difference, before visiting some art spaces in Joburg. We end the show with some fashion made from bananas, and BMX biking.