We look at ways in preventing the regeneration of our brains; dive deeper into how metabolic syndrome is diagnosed by your doctor; and look at anxiety in children.

Tanya can barely contain her excitement as she gets a very special delivery; she takes a closer look at planting vegetables in a confined space and finds inspiration with fynbos type plants.

Danielle wants her loft redesigned for entertaining family and friends. Jake builds a wooden wine rack while Jazz lays out the perfect accent pieces.