We take a closer look at the role of pill-free oral vitamin supplements in children; we discuss obesity; and we explore reflexology therapy.

We visit the Saxonwold garden of Michael Hogan; create the perfect hanging shelf for pots and ornaments and look at a plant that is low maintenance a true bang for your buck.

Anthony Burke meets retired couple David and Mandy who take on the transformation of a hugely significant historic cottage in Hobart, Tasmania.

Ryan and Kiki have spent all their available cash on this new flip.