We talk nutritional strategies for cancer prevention; discuss ways to support the ageing process; look at the triggers that lead to depression; explore Yoga as a tool for holistic health and find out why Thai therapies are beneficial.

Afrimaxx is a show celebrating contemporary African lifestyle. The show seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.

Take a tour through some of the most awe-inspiring properties you'll ever see. Join expert designer hosts as they peek through these homes.