Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

We go foraging for proteas in Tanya's garden; we visit a compact Johannesburg garden designed by Tim Steyn and make a cement pot using a balloon.

Nadiya takes us through a chicken and peppercorn pithivier, a cheeky pepperoni pull-apart bread, a chicken teriyaki noodle one-pan wonder and finally foolproof shortcrust pastry.

We'll be discussing the ins and outs of postpartum depression; we dive into the challenges of chronic exposure to blue light; and we take a closer look at what leads to destructive and negative behaviours.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.