Real Health

We look at the importance of celebrating your life and milestones, discuss the importance of scientific backing for supplemental products ; we explore how to prepare women’s bodies through reflexology.

Living by Design

Janaya wants her bedroom to feel peaceful and Zen! Jake and Jazz bring the Zen with calming neutral colors, and refurbished furniture.

Escape to the Country

People seeking to get away from city life ask the experts to help them find their perfect country home.

Design For You

Carin van Heerden from Carne Interiors shows off their latest home design. Designer Loretta Van Der Meer joins us to chat about creating home-offices. We meet Vinnette Nicholls, who creates striking homeware accessories.

All About Property

We explore the challenges when buying in the affordable housing market; the benefits of building your own home; and we explore off-the-grid homes in the cities.