People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Nadiya focuses on baking treats to share. She kicks things off with a brioche wreath, then mini pecan pies, bread and butter pudding and finally a cranachan.

We take a closer look at what Arthritis is and how to assist dealing with it; we discuss a common infection which is known as a swimmer's ear, and we explore kinesiology.