People with interior design dilemmas are offered a helping hand by some of the UKs top interior designers, alongside the use of some cutting-edge virtual reality technology.

Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Everyday cupcakes are transformed, a traditional scone is remixed, and the sponge is taken up a notch. Finally, a spicy Asian kick takes a toad-in-the-hole to a new level.

We take a closer look at the role of pill-free oral vitamin supplements in children; we discuss obesity; and we explore reflexology therapy.