Sophie Robinson is given free rein with clashing patterns and a riot of colour in a Kent thatch cottage and relishes the challenge of giving a bold personality to a dining room.

This episode is all about the baby! Jazz lays out a cozy design, while Jake refurbishes a dresser to make tons of storage space.

We talk nutritional strategies for cancer prevention; discuss ways to support the ageing process; look at the triggers that lead to depression; explore Yoga as a tool for holistic health and find out why Thai therapies are beneficial.