Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Jessica needs her living room to be a creative workspace. Jake and Jazz revamp it with earth tone accessories.

Mark Moriarty is back with "The Off Duty Chef", where he will produce a collection of easy-to-follow recipes based on a single food group and re-ignite the passion for cooking.

We discuss significance of omega 3 supplementation; we look at communication patterns in relationships; and we explore osteopathy.

Art is the order of the day through an art tour of Addis Ababa, and a museum in Nigeria. In Blantyre, we get a peek into the future of hair extensions, and a taste of solar-baked bread in Lesotho.