• Jamie’s Quick & Easy Food

    Jamie cooks up a tender lamb shoulder, super green spaghetti, one-pan fabulous fish and apple crumble cookies.

  • Good Food Kitchen

    Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

  • A place in the Sun: Summer Sun

    House hunters are taken to see properties for sale in a foreign country that they want to move to or frequently holiday in.

  • Real Health

    We look at the importance of celebrating your life and milestones, discuss the importance of scientific backing for supplemental products ; we explore how to prepare women’s bodies through reflexology.

  • Living by Design

    Janaya wants her bedroom to feel peaceful and Zen! Jake and Jazz bring the Zen with calming neutral colors, and refurbished furniture.