We discuss the effects of saffron on happiness in postmenopausal women; we find out more about pelvic health; and we take a closer look at what Eczema is and where it comes from.

Jake and Jazz create more seating space and a touch of African culture to Shadin's space. The reveal meal is Brazilian Style Steak and yummy French Toast Sticks.

We observe the work of Brian Mackay, who is a gold medal winner for architecture in Canada and is also known for his houses scattered across Nova Scotia.

Designer Edwin Murphy shares a recent project of his in the Overberg that enjoys generous proportions, while Victoria Wood shares a penthouse design in Umhlanga Durban.