We look at the importance of celebrating your life and milestones, discuss the importance of scientific backing for supplemental products ; we explore how to prepare women’s bodies through reflexology.

Anthony Burke meets an amateur history sleuth and her novice restorer husband saving a rickety colonial cottage and digging for the true story of its origins.

We look at the effect of a circular garden design, show you how to create a water feature by using terracotta pot and find inspiration with succulents.