We'll be discussing the ins and outs of postpartum depression; we dive into the challenges of chronic exposure to blue light; and we take a closer look at what leads to destructive and negative behaviours.

Jake and Jazz transform a bedroom to a guest retreat. Jazz adds calming, colours & textures. The reveal meal is Fried Rice with Tempura seafood, and Ginger Shortbread Cookies.

Norwegian architect, Kjetil Thorsen is the co-founder of Snohetta and architectural practice named after a mountain upon which the Wild Reindeer Pavilion, was built.

We visit a modern farmhouse in Johannesburg designed by Morris & Co architects. We also travel to Durban where retired rugby player, Pat Lambie, shares his beautiful new family home.