We look back on some of our best travel stories on the show. From the snowy mountains of Lesotho to the waves of Senegal, Africa has a lot of great places ready to be explored.

We discuss the effects of saffron on happiness in postmenopausal women; we find out more about pelvic health; and we take a closer look at what Eczema is and where it comes from.

Jake and Jazz create more seating space and a touch of African culture to Shadin's space. The reveal meal is Brazilian Style Steak and yummy French Toast Sticks.