Trading Up with Mandy Rennehan follows Blue Collar CEO and multimillion-dollar designer and construction mogul, Mandy Rennehan as she overhauls three unique properties in her beloved hometown of Yarmouth, Nova Scotia.

Turning trash into treasure, that is what Tikonze Apapa in Malawi and Cyris Kabiru in Kenya do through fashion and art. A mother-daughter duo in South makes medicine fun, and a Rwandan architect is revolutionising design.

We take a closer look at the effects of magnesium supplementation on women's health and wellbeing; and we discuss prostate cancer and more.