Kirstie and Phil are in North London, home to some of the country's most expensive spots, and where property searching here is never for the faint-hearted.

We visit a restored garden in its natural state, grow beans and talk trees.

We look take a closer look at how consumption of fatty fish is positively associated with increased muscle function in older populations.

Afrimaxx seeks out the continent's finest design and lifestyle innovation across the spectrum - from interiors and architecture to fashion, arts, food and travel.