The Healthful Life

Season 1

The Healthful Life ensures you have the tools you need to create nutritious food filled with nothing but glow-gaining goodness. Comedian and aspiring healthy person Jahannah James asks experts to show her how to live a cleaner life, and together they sort the gluten-free wheat from the chaff. While the food is in the oven, they also discuss other ways to tackle her wellness issues, from going vegan without wasting away to reducing stress to achieving clearer skin.

Show Times:

Mon 11:30 & 22:30 | Tue 14:00 | Wed 09:30 | Thu 18:00 | Fri 10:30 & 23:00 | Sat 07:00 | Sun 13:30