
Sugar ‘n Spice with Yudhika – Season 1
Yudhika Sujanani hosts, Sugar ‘n Spice, our delicious local food show. Shot in the ‘heart’ of Yudhika’s home, her kitchen, she demonstrates how to prepare fuss free meals that will inspire you to get cooking. She’s a businesswoman, food writer and mum on the move. With her busy schedule and a love of home cooked meals, her passion and “Easy Peasy’ philosophy on food shines through as she shares her culinary expertise in quick, delicious recipes, with a sprinkle of Sugar and touch of Spice!
Episode 13
Chocolate is the flavour of the day today as Yudhika prepares an amazing spread of Chocolate dishes. On the menu is Willy Wonka Style Chocolate Cake; a creamy & luscious Chocolate Mousse; Choc Chip scones with homemade Strawberry Jam, a decadent Self-saucing chocolate pudding and a delicious Chocolate & Fig Pavlova with a touch of Chocolate. Don’t miss this scrumptious chocolate celebration.
Episode 12
Sunday Lunch is a great tradition in many homes and today’s menu is the perfect spread for this important meal. Yudhika prepares a mouthwatering Beef rib-eye roast served a delicious sauce accompanied by veggies sides of Stacked potatoes & honey glazed carrots. She finishes off the meal with a Cherry Victorian Sponge Cake.
Episode 11
Local is really lekker in the kitchen as Yudhika shares some of her favourite proudly South African dishes. From the west coast – it’s the famous Cape Malay Fish Breyani, then a Jozi Chakalaka Chicken. The dessert can only be the Durban Snowballs
Episode 10
It’s a coconut celebration today as Yudhika Sujanani prepares a scrumptious Asian feast. She starts off with a hearty Slow Cooked Asian Beef, fresh Marinated Asparagus served with an aromatic Coconut Scented Rice. For that sweet finish –a spicy Coconut & Lemon Grass Cake.
Episode 9
Yudhika takes her Menu inspiration from the Middle East as she brings those distinct flavours to life with her mouthwatering dishes. She prepares Saffron Tikka Kebabs served with Baked Brinjals with stuffing, and Leek & Mushroom Pilau. For dessert she will serving up the exquisite Fig & Mascarpone puffs
Episode 8
If you enjoy Seafood, then you are in for a treat today as Yudhika Sujanani cooks an impressive spicy feast. Indulge you tastes buds with Spanish Style Calamari Prawns, Citrus Infused Mussels, an aromatic Indonesian Spiced Fish served with a Coriander & Lime Basmati Rice side dish and Cucumber Sambal.
Episode 7
Spices can transform any dish into a sensational culinary experience. Yudhika shows you how to add a bit of magic to your favourite veggies dishes with an Indian Vegetarian inspired Menu. She first prepares an Almond Crusted Paneer accompanied by a spicy Mint Chutney then a delicious Cauliflower & Pea curry, Creamy Potatoes with Spinach and these are served with Homemade Puri Bread.
Episode 6
Yudhika Sujanani takes her culinary inspiration from Greece; the fresh aromatic Mediterranean flavours come alive in today’s Menu. She’s preparing Marinated Cumin & Ginger Lamb Chops, a side dish of Butter Beans with Feta & Herbs, a spicy tomato sauce and to finish off the meal a Cinnamon Halva Cake.
Episode 5
Our spice journey takes us to the Portuguese shores today as Yudhika Sujanani prepares a feast influenced by the Iberian Peninsula flavours. The dishes include a delicious Pork & Bean stew perfect for any Winters Day, a succulent pot of Mozambican style prawns and for some sweetness – a Saffron apple cake with homemade Custard.
Episode 4
Getting back to her roots, Chef Yudhika Sujanani prepares an Indian feast of Curries, today, there’s something for everyone. On the menu is a Spicy Lamb Vindaloo (Curry), a delicious Kashmiri Chicken (curry), an aromatic Prawn Madras (Curry) served with melt in your mouth Buttery Rotis.
Episode 3
Experience Morocco on your plate today as Yudhika shows you some of her favourite dishes that are inspired by North African cuisine. She serves up Harissa Spiced Moroccan Meatballs with Nutty Couscous accompanied by a side dish of Pomegranate Raita And the piece de’ resistant the Orange & Almond Cake with a Choccie twist.
Episode 2
Yudhika is cooking with the fresh flavours of Italy today She starts by preparing a hearty Veal Cottage Pie topped with Parmesan Cheese followed by a Penne with Chicken and Artichoke dish. To finish off the feast a Malva Pudding with a touch of Italian liqueur and a luscious chocolate sauce
Episode 1
Yudhika Sujanani takes your taste buds on a spice adventure as she shows you how to revamp “old favourites “dishes with a bit sugar and a hint of spice. On the menu is a delicious French Casserole with a touch of Saffron, an aromatic Egyptian spiced Dukkah Spiced Butternut & Prawn Salad and for dessert; she prepares a gorgeous Chocolate Pecan-nut pie with Dates.