On this week's episode of Design For You: Home Inspirations.

Wendy and Gary are currently living in Berwick, Victoria. They are semi-retired. They are looking to buy a house in beautiful Mount Macedon, Victoria.

We break delve deep into the symptoms of burnout and recovery; debunk social media health myths and share advice on how to fact-check; lastly, we highlight easy exercises that improve flexibility, balance, and strength.

Erwan attempts to remove the guilt and lower the calories by trying some unique tricks that make Ramen and Pad Thai dishes a little better for you without losing the flavour we all know and love.