We'll discuss strategies to strengthen bones and prevent falls, compare e-cigarettes and traditional cigarettes, and explore the gut-poop relationship

Deborah tours a vast array of diverse homes and talks to the owners to get their story. From tiny little compact abodes to living in a church conversion and great architectural masterpieces. Each episod is themed with three different options.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Anna Campbell-Jones, Michael Angus and Kate Spiers travel across Scotland tochoose nine regional finalists before one is crowned Scotland's Home of the Year.