Real Health

We discuss metabolic syndrome; we look at ways to improve focus and concentration; we give you tips on meal prep for healthy eating; we look at detoxing the right way and we explore play therapy.

Living by Design

Tandria wants a living room that is urban and modern with bold colours that make the room pop. On the menu is Brown Butter Lamb chops with Pasta and Individual Fruit Tarts.

Escape to the Country

People seeking to get away from city life ask the experts to help them find their perfect country home.

Design For You

Siabesho and Zimkhitha showcase their home design. Renowned interior designer Donald Nxumalo discusses the psychology behind designing spaces. Lucy Du Toit shows us her beautiful hand-crafted beads accessories for your home.

Dream Gardens

Michael McCoy charts the evolution of gardens from design to the spectacular end-result. From inner-city courtyards to country properties, ordinary people share the adventure of making their dream a reality.