Ex cops Cameron and Sumita have always wanted to live by the sea. With their budget, they have no room for error as they will have to do all the work themselves. But can they achieve their dream with a small budget?

We explore the value of regular health screenings, the latest in hearing-aid technology and hearing health.

We talk nutritional strategies for cancer prevention; discuss ways to support the ageing process; look at the triggers that lead to depression; explore Yoga as a tool for holistic health and find out why Thai therapies are beneficial.

Simon and Carolyn are seasoned travellers who have been living in Singapore. They are looking for a coastal home with a view that will double up as a new business opportunity.