We take a closer look at the role of pill-free oral vitamin supplements in children; we discuss obesity; and we explore reflexology therapy.

Ross Sharpe, master of drawing applies his sharp skills as he converts the offices of Yiangou Architects in the Cotswolds into his way of thinking.

We visit a seafront apartment with loads of character and charm. Dawid Augustyn of Establishment takes us on a tour, while Dylan Thomaz shares a glimpse inside his stylish home.