Join Jeremy Dixon, from the Revive Cafe's, Auckland, for some great cooking ideas, as he makes healthy and nutritious meals for the whole family to enjoy.

Art is the order of the day through an art tour of Addis Ababa, and a museum in Nigeria. In Blantyre, we get a peek into the future of hair extensions, and a taste of solar-baked bread in Lesotho.

With soaring costs and endless repairs, can Ryan and Kiki transform a mouldy mess to a charming front door?