Explore natural fixes for reflux, GERD, and heartburn, tips to manage insulin resistance, and how to stay healthy during extreme weight loss'inside and out.

Derek and Valerie's semi-d is so full it's about to burst! Valerie's clothes have had 14 years to grow and multiply! And husband Derek has reached tipping point.

Afrimaxx is a lifestyle show which searches for inspiration and innovation in all areas of popular culture - from fashion and design through to architecture, art, food and travel.

Erin and JB battle a storm to get their turret weatherproofed. Ben and Billie will have to conquer their fears